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AYME Members : Mix & Mingle 👓✨

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#AYMEChallenges

7 Day Self Awareness Challenge Let’s get to know ourselves in a healthy way!

The Self Awareness Challenge is about paying attention to how you are feeling for seven days! Keeping a daily journal is a powerful habit for anyone looking to understand themselves and kindle a spark in their lives that may be dwindling or as a way to release stress.

This week we want you to give this challenge a try!


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